Well, let me tell you - these aren't your typical diet programs you see on TV. Our courses are proper educational programs that teach you the science behind nutrition and healthy eating, you know?

Each course runs for about 8-12 weeks and covers everything from understanding macronutrients to meal planning that actually works. We have certified nutritionists from right here in Canada teaching these courses.

The pricing includes all materials, live sessions, and follow-up support. We also offer payment plans if that helps, dear.

Not really, no. Just a computer or tablet to join the online sessions. We send you all the course materials by email, and you can print them at home if you like.

A kitchen scale would be helpful for the practical portions, but it's not absolutely necessary to get started.

It's quite simple, really. You just go to our courses page and pick the one that suits you best. Fill out the registration form and make your payment - we accept credit cards and e-transfer.

We have new courses starting every month. The next batch starts on October 15th, then November 12th after that.

If you miss a start date, don't worry - you can join the following month's group. We keep the class sizes small so everyone gets proper attention.

Yes, we have a 14-day money-back guarantee. If you're not satisfied within the first two weeks, just send us an email and we'll refund your money, no questions asked.

After 14 days, we can't offer refunds, but we can transfer you to a different course level if the one you chose isn't quite right.

The final weeks focus on creating sustainable habits and dealing with setbacks. It's all very practical, not just theory.

That's really all you need. The live sessions are once a week, and there's a bit of reading and practice exercises. Nothing too overwhelming, I promise.

Yes, absolutely! All live sessions are recorded and available for 6 months after the course ends. You'll get access to the replay within 24 hours.

However, I do encourage you to attend live when possible because the Q&A portions are really valuable, and that's when you can ask your specific questions.

We have several ways to support you through your journey:

Of course! You can email us anytime at support@eatsmartlearn.com. We check emails during business hours (9 AM to 5 PM EST, Monday to Friday).

For urgent questions, the Facebook group is quite active, and often other students or our teaching assistants can help you right away.

Nothing fancy required! Here's what you'll need:

That's it! We use Zoom for our live sessions, and all course materials are sent by email as PDF files.

Oh honey, don't you worry about that! Many of our students are in the same boat. We keep things very simple.

Before your first class, we'll send you a video showing exactly how to join the Zoom session. It's just clicking a link, really. And if you have trouble, you can call us at +1 368 1397618 and we'll walk you through it.

Most of our students figure it out within the first session, and after that, it becomes second nature.